by Digital Schools | Dec 10, 2019 | Inspiration, Mindfulness, New Ideas, Philosophy, Upschool, Wellbeing
Lao Tzu The Tao 8 – The Supreme Good Is Like Water. The supreme good is like water, which nourishes all things without trying to. It is content with the low places that people disdain. Thus it is like the Tao. In dwelling, live close to the ground. In thinking,...
by Digital Schools | Dec 6, 2019 | Daily Inspiration, Famous People, Mindfulness, New Ideas, Philosophy, Upschool, Wellbeing
“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...
by Digital Schools | Sep 17, 2019 | Grownups, Medicine, Mindfulness, Natural Medicine, Philosophy, Upschool, Wellbeing, Yoga
The Tears of Shiva Yoga is a philosophy and science of the mind, and it’s teaching are tens of thousands of years old. The Vedas are said to be the earliest written spiritual text known to a man still controversy overshadows the authorship and origin. No one...
by Digital Schools | Oct 19, 2018 | Just Breathe Blog, Mindfulness, Philosophy, Upschool
MANTRA – Part 1 The great minds of philosophy, science, mysticism and inquiry of past and present have acknowledged that the world you exist in and the experiences you have are of your own creation. The people in your life, your job, your mind, body and the...
by Digital Schools | Sep 9, 2018 | Grownups, Just Breathe Blog, Mindfulness, Philosophy, Upschool, Wellbeing
Self- Awareness. To know and understand yourself, your emotions, needs and desires is probably the most important thing in life. It means you are more likely to live an authentic, fulfilling and happy existence alongside people and places that add meaning and energy...
by Digital Schools | Aug 21, 2018 | Famous People, Grownups, Just Breathe Blog, Mindfulness, Philosophy, Schools, Upschool, Wellbeing
Taking Out The Trash One of the biggest misconceptions about meditation is that it will clear your mind of any thoughts and negative memories and you will become completely empty and pure. Meditation is amazing at reshaping our minds and helping us to develop a deeper...
