by Digital Schools | Sep 6, 2019 | Fun, Healing, Just Breathe Blog, Medicine, Mindfulness, Natural Medicine, Nature, Upschool, Wellbeing
The Nature Of Sound – A Guided Meditation Duration – 4 min – 10 min Mother Nature in all her wisdom provides us with everything we need to grow and thrive. The sounds made by the natural world are there to help tune the body to the frequency of the...
by Digital Schools | Aug 16, 2019 | Just Breathe Blog, Mindfulness, Nature, Schools, Science and Media, Upschool, Wellbeing, Wildlife
The Ghost Bat – An Australian Mammal Like all bats, the Ghost Bat, (Macroderma Gigas) has the unique ability to manoeuvre itself through the night, dodging objects and mapping pathways through thick forest, grasslands and backyards. Using echolocation – a...
by Digital Schools | Jul 25, 2019 | Fun, Just Breathe Blog, Kids Activity, Mindfulness, Nature, Schools, Upschool, Wellbeing, Wildlife
Colour Me A Frog Frogs have existed on earth for 250 million years, outliving the dinosaurs and evolving into a myriad of species unique in colour, form and behaviours. Natural habitats rely on amphibians, and without them, the food chain becomes broken, and the...
by Digital Schools | Jul 15, 2019 | Just Breathe Blog, Medicine, Mindfulness, Natural Medicine, Nature, Upschool, Wellbeing
Natural Medicine Natural medicine is a term that covers a broad range of practices including; dance, music therapy, art therapy, traditional oriental medicine and integrated remedial therapies like chiropractors and osteopathy and the use of natural medicines and...
